30 days of no spending
A money step a day, what you spent and whether it was needed, things you wanted and didn't buy, free things to do; your rules and the plan at the front.
Anyone who wants to break the habit of buying without thinking.
Order as is goes straight to the order form, where you choose the days, binding and address and see the price before you pay. Change it first opens the whole book in the editor. No account needed for either.
Front pages
The thirty days' plan to tick off, days done, why, where you start and finish, and your rules.
- The Plan (tracker)The Plan: 1. Write your rules, what still counts as needed; 2. Unsubscribe from five shop emails; 3. Delete saved cards from your browser; 4. Pack lunch and make coffee at home; 5. Want something? Wait 24 hours; 6. Read last month's bank statement; 7. Note what makes you want to spend; 8. Cook dinner from what's in the cupboard; 9. Find a free thing to do this weekend; 10. Add up what you haven't spent so far; 11. Cancel one subscription you don't use; 12. Use something up before you replace it; 13. Leave a basket in an online cart overnight; 14. Plan a free evening with friends; 15. Mend something instead of replacing it; 16. Look at what you're saving for; 17. Clear one shelf and see what you have; 18. Write down every cent you spend today; 19. Compare savings account rates; 20. Borrow or swap something you need; 21. Add up what you haven't spent so far; 22. Remember a purchase you regretted; 23. Unfollow accounts that make you want things; 24. Sort your money papers; 25. Write down why this matters to you; 26. Plan next month's budget; 27. A day with no shopping sites or apps; 28. Plan a week of meals from the cupboard; 29. Add up what you didn't spend this month; and 30. Celebrate with something free, a row each, marked across the days.
- Days Done (30-Day Challenge)Thirty marks to fill in one at a time, one for each time you do a habit you want to try.
- Why I'm Doing This (note box)A box headed Why I'm Doing This, ruled with lines, to write in.
- At the Start (questions)At the Start: what I spend on without thinking and what I'm saving for, with lines to answer.
- At the End (questions)At the End: what I didn't spend and what I'll keep doing, with lines to answer.
- My Rules (note box)A box headed My Rules, ruled with lines, to write in.
Every day
A page a day: the hours beside three things for today, things wanted and not bought and free things to do, that day's step, what you spent and notes.
- Daily Big 3The three tasks that would make today a good day if they got done, numbered so the first comes first.
- Wanted, Not Bought (note box)A box headed Wanted, Not Bought, ruled with lines, to write in.
- Free Things to Do (note box)A box headed Free Things to Do, ruled with lines, to write in.
- challenge-step
- Spent Today (Spending Log)Every purchase with its date, category and cost, totaled at the bottom.
- Notes (note box)A box headed Notes, ruled with lines, to write in.
The whole book, laid out.
Every page dated and ready to print at home or as a bound book. Move, resize or take out anything, and Memari lays out every page after.