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Grief journal

Remembering them, people you can call and dates that may be hard, the practical things to sort and letters to them; a week of open lines, how you were and what helped. No timeline, nothing to finish.

Anyone grieving, at their own pace.

Order as is goes straight to the order form, where you choose the days, binding and address and see the price before you pay. Change it first opens the whole book in the editor. No account needed for either.

Front pages

Remembering them, people you can call, dates that may be hard, things to sort and letters to them.

  • Remembering (questions)Remembering: their name, what I miss most and something I want to remember, with lines to answer.
  • People I Can Call (table)A table headed People I Can Call, with columns for name, number and good for.
  • Dates That May Be Hard (table)A table headed Dates That May Be Hard, with columns for date, why and what might help.
  • Things to Sort (table)A table headed Things to Sort, with columns for what, who's helping and done.
  • Letters to Them (note box)A box headed Letters to Them, ruled with lines, to write in.

Every week

Only what matters, a memory, people who helped, open lines for the week, how you were and small things that helped.

  • Only What Matters (Weekly Priorities)A short numbered list of what matters most this week, written before the week fills up.
  • A Memory (note box)A box headed A Memory, ruled with lines, to write in.
  • People Who Helped (note box)A box headed People Who Helped, ruled with lines, to write in.
  • This Week (note box)A box headed This Week, ruled with lines, to write in.
  • How I Was (Mood Tracker)Rate your mood each day of the week on a five-step scale, by filling in a circle.
  • Small Things That Helped (note box)A box headed Small Things That Helped, ruled with lines, to write in.

The whole book, laid out.

Every page dated and ready to print at home or as a bound book. Move, resize or take out anything, and Memari lays out every page after.